Hey! I'm Ally Rosenberg (she/her), a compassionate and dedicated psychotherapist with over 8 years of experience in helping individuals achieve emotional well-being and personal growth. My approach is rooted in empathy, respect, and a deep commitment to understanding your unique journey. I moved from Boston, MA to Madison, WI in the Summer of 2024, and am licensed in both Massachusetts and Wisconsin.

Education and Experience: I earned my Master’s in Mental Health Counseling and Behavioral Medicine from Boston University. Throughout my career, I have worked in diverse settings, including community mental health centers, hospitals, prisons, and group private practice, gaining extensive expertise in treating a wide range of psychological concerns. I grew passionate about serving competent and compassionate care to people who have struggled immensely with their mental health within the healthcare system. I am now intensively trained as a Dialectical Behavioral therapist and Cognitive Behavioral therapist (via Behavioral Tech).

Therapeutic Approach: I believe in a collaborative therapeutic process where we work together to explore challenges, identify strengths, and develop effective strategies for positive and long-lasting change. My therapeutic approach integrates evidence-based practices such as DBT, CBT, mindfulness techniques, and solution-focused therapy, tailored to meet your specific needs and goals.

Areas of Expertise: I have particular expertise in treating anxiety disorders, depression, ADHD, eating disorders, substance use, personality disorders, relationship issues, and stress management. Whether you're navigating life transitions, coping with past experiences, or seeking personal growth, I am here to support you in a safe and non-judgmental environment.

Professional Philosophy: My goal is to empower you to enhance self-awareness, build resilience, and cultivate a fulfilling life. I am dedicated to providing a supportive space where you can explore your thoughts and emotions freely, fostering healing and personal transformation.

Contact Information: Feel free to reach out to schedule a confidential appointment.

Email: allyrosenberg@risewithrose.org

Text or call: 508-306-1580